Meditation Saturday night.
Saturday night, many people usually go to parties, dating and have fun.
Had a few years trying to keep the daily practice of meditation.
And the other night on Saturday, when I was meditating, I started thinking about what many people usually do on Saturday night and I was in my room meditating. Sadness invaded my mind and was bothering my meditation.
Then I began to wonder why I was meditating and was not doing what most people do.
I remembered the teaching of the Dhamma, about the suffering, the three characteristics, anicca, dukkha anatta, remembered about Metta, detachment, enlightenment, freedom. And while remembering the teachings of Dhamma I feel a liquid coming out of my body in the region which is the heart, a liquid with a very delicious energy, the liquid fall on my legs (I was meditating sitting in a chair) and I was filling the space around me. while this net skirt inside my body also came in my body, this liquid was bathing me and when filled the space around me I feel this very tasty energy holding me.
At that moment I knew I was on the right track, that meditation is the best thing I could do that night and many other nights. This tasty energy I was feeling was a small sample of was to come if I continue on the path of meditation.
( 1 / night / Saturday maybe )
Deep meditation practices of Dharma traditions, absorptions, tranquility, asceticism
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